Pure Flaxseed (Alsee) Oil

Flaxseed oil is made from ground and pressed flaxseeds, traditionally used as laxatives and for wound healing.1 Flaxseed oil contains many active compounds that are thought to provide benefits, including:

• Alpha-linolenic acid (ALA), an Omega-3 fatty acid
• Linoleic acid (LA), an omega-6 fatty acid
• Oleic acid, an omega-9 fatty acid
• Fiber
• Lignans, glycosides, and peptides 2

  
  

Purported flaxseed oil benefits include lowering inflammation, preventing heart disease, and promoting digestive health.